English
StretchDrive: Driver Breaks
Ten hours in a seat does something to your back, and every fitness app assumes you have a gym and half an hour. You have a rest stop and five minutes.
WHAT IT DOES
- Short routines built for where you actually are: in the cab, at the dock, before sleep
- Guided and timed, with voice cues, so the phone stays in your pocket
- Lower back, neck, shoulders, hips and legs, each in its own routine
- A streak that counts your driving days, not the calendar, so a day off does not break it
- Reminders that fit a rotating schedule instead of a nine to five
MADE FOR THE JOB
Nothing needs a mat, a wall or floor space. Several routines work seated with the belt on, for a red light or a loading bay.
HONEST ABOUT WHAT IT IS
StretchDrive is personal mobility and organisation. It is not physiotherapy, it does not treat or diagnose anything, and if something hurts you should see a professional.
FREE AND PRO
The core routines and the streak are free. Pro adds the full library, custom routines and progress history.